Differences Between Natural Extra Virgin Olive Oil and Refined Olive Oil

Differences Between Natural Extra Virgin Olive Oil and Refined Olive Oil, When we say Mediterranean cuisine or Mediterranean type of diet, the first thing that comes to our minds is undoubtedly olive oil with its fragrant and unique texture.

Think about a salad with fresh green herbs, pitted diced olives, some cheese and finally a touch of olive oil. And now think about green beans cooked with olive oil. It makes you feel hungry with its oily taste and scent. Remember the olive oil that you dip your bread while you are waiting for your main course. How it makes a person happy…

Olive trees, olive and olive oil are cultures. Knowing it well, knowing how to use it, meets you with this culture. Let’s have a look at the differences between the types of olive oils, together.

Natural Extra Virgin Olive Oil and Refined Olive Oil are the most produced and prefered types of oil. We can distinguish them by looking at their production techniques and usage patterns.

* Natural extra virgin olive oil is produced from the olive fruit picked from the tree branches. Riviera olive oil is produced from olives that fall under the tree.

* Extra Virgin Olive Oil is taken to the factory and produced by using just physical methods on the same day that it is picked from tree branches. Refined olive oil is produced by the olives picked from the bottom of the tree. Required extent of extra virgin olive oil is added in it for refining. So that the vitamins and minerals that are partially lost during the refining process are added back to the oil.

* Extra Virgin Olive Oil has more vitamins, minerals and antioxidants than refined olive oil.

* Extra Virgin Olive Oil which has a fruity taste is prefered in fresh salads, raw dishes and also can be used for cooking dishes. Riviera olive oil, which has a milder taste, is mostly preferred for cooking dishes.